Navigating Stress, Grief, and Forgiveness at Work This Season: Strategies to navigate tough emotions and workplace tensions

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09 Dec

Navigating Stress, Grief, and Forgiveness at Work This Season: Strategies to navigate tough emotions and workplace tensions

Navigating Stress, Grief, and Forgiveness at Work This Season: Strategies to navigate tough emotions and workplace tensions

Tuesday, December 9, 2025 (12:00 AM to 11:59 PM)
1 PDCs
Provider: Leading Well Solutions
Course Name: Navigating Stress, Grief, and Forgiveness at Work This Season: Strategies to navigate tough emotions and workplace tensions

Speaker: Erica N. Reed, LCSW-C
Program Type: Seminar/Workshop
Registration URL: https://www.linkedin.com/events/navigatingstress-grief-forgiven7399450306914447361/theater/
Navigating Stress, Grief, and Forgiveness at Work This Season: Strategies to navigate tough emotions and workplace tensions, Crofton, Maryland
Email Details

1. Identify the signs of seasonal stress, grief, and emotional overload Participants will be able to recognize behavioral and communication changes that signal an employee (or themselves) may be carrying hidden emotional weight. 2. Understand the root causes behind end-of-year conflict and misunderstandings Participants will learn how stress, burnout, and unprocessed emotions distort perception, increase reactivity, and escalate workplace tensions. 3. Apply forgiveness and repair strategies to real workplace situations Participants will practice or learn concrete steps to facilitate healthy repair conversations, reduce lingering tension, and support healing within relationships. 4. Use practical tools to regulate emotions and communicate with clarity during high-stress moments Participants will walk away with easy-to-use strategies—such as grounding, reframing, check-ins, and the pause/assume-positive-intent method—to help themselves and others stay steady and emotionally present. 5. Implement supportive practices that foster psychological safety during heavy seasons Participants will gain guidance on how to create space for compassion, set healthy boundaries, and maintain productivity without ignoring human needs.

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The end of the year brings more than deadlines and holiday plans.... it often brings emotional weight that shows up at work. Many people are navigating grief, holiday blues, burnout, family stress, or unresolved tension in their relationships. Join Danita and Erica for an honest, practical conversation about how stress, loss, and forgiveness shape the way we communicate, make decisions, and show up for one another in the workplace. We’ll explore: ~How grief and seasonal stress impact behavior and relationships ~Why misunderstandings and conflict spike this time of year ~The role of forgiveness and repair in creating healthier work dynamics ~Practical tools to support yourself and others during emotionally heavy seasons If you or your team are feeling the weight of this season, this conversation will offer clarity, validation, and simple strategies to help you navigate it with compassion and intention.

Navigating Stress, Grief, and Forgiveness at Work This Season: Strategies to navigate tough emotions and workplace tensions
Navigating Stress, Grief, and Forgiveness at Work This Season: Strategies to navigate tough emotions and workplace tensions
online/virtual
Crofton, MD 21114

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