Mental Health: Workplace Burnout and Stress

Please feel free to save or share this link to refer back to this offering. For in depth information or for scheduling, please visit the activity site directly as detailed in the activity description.
22 Oct

Online, On-Demand Professional Development Course

Online, On-Demand Professional Development Course

Wednesday, October 22, 2025 (12:00 AM) to Friday, May 1, 2026 (11:59 PM)
4 PDCs
Provider: WorkForceRemote.org
Course Name: Mental Health: Workplace Burnout and Stress

Speaker: Donna Chetta through WorkForceRemote.org
Program Type: Videoconferences, webcasts, audiocasts, podcasts, eBooks, self-directed E-Learning
Registration URL: https://workforceremote.org/courses/workplace-burnout-and-stress/

Email Details

Define stress, burnout, and related workplace mental health concepts. Identify key contributors to workplace burnout. Assess personal stress levels using a burnout check-in tool. Apply steps to create a personalized stress management plan. Identify various stress management techniques to reduce stress and prevent burnout.

You're Registered!
In this online, self-paced course, participants will explore the mechanisms of stress and burnout, identify key contributors to workplace burnout, and assess their own stress levels. They will discover how to recognize their "tipping point" to burnout and explore different types of stressors, and examine how personality factors influence stress responses. Participants will also explore strategies to develop personalized strategies, apply self-care techniques, and build supportive systems to manage stress effectively.