Digital Wellness Certificate Program

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20 Feb

Digital Wellness Certificate Program - On Demand

Digital Wellness Certificate Program - On Demand

Tuesday, February 20, 2024 (12:00 AM) to Wednesday, January 28, 2026 (11:59 PM)
30 PDCs
Provider: Digital Wellness Institute
Course Name: Digital Wellness Certificate Program

Speaker: Nina Hersher - Amy Blankson - Dr. Janicke-Bowles
Program Type: Reoccurring Seminar/Workshop
Registration URL: https://courses.digitalwellnessinstitute.com/certificationcourses?_gl=1*y2cjrr*_ga*MjA1ODY3ODQ3NS4xNjkzNTE3MzY1*_ga_30D6CL637Y*MTcwODQ3MTc3NC4xNDguMC4xNzA4NDcxNzc0LjYwLjAuMA..

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- Understand current technology trends and their impact on human behavior in the workplace - Understand How the Environment Influences Mood, Energy, and Mental Health by unpacking the impact of physical and digital environments on mood and energy levels and creating spaces that support positive mental health and productivity. - Practice the core components of Digital Flourishing® - Model prevention of and recovery strategies from digital burnout and sensory overload - Apply practices to improve your digital productivity - Coach colleagues and clients on effective digital boundaries and intentional technology practices - Assess and track digital wellness using research-based methodologies - Utilize technology as an ally to optimize employee well-being in the digital era - Understand key terminology of digital wellness - Identify warning signs of technology addiction, dependency, and distress

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The program addresses overcoming distractions in the attention economy, a vital skill for improving employee focus and efficiency. HR can leverage these techniques to design better work environments and policies that enhance productivity. You will also learn to design office spaces that promote efficiency and well-being, supporting mental and physical health, crucial for overall employee satisfaction. Gain skills for effective communication, both online and offline, is essential in today's digital workplace. The program covers digital filters, written inflection, and linguistics, empowering leaders to facilitate clearer and more empathetic communication across teams. Create team communication charters and improve the impact of digital tools on team emotional health. Understand the impact of digital stress on the body, enabling HR to implement wellness strategies that address the physical challenges of screen-bound employees.