Emotional Intelligence: Mental Toughness and Resilience

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24 Mar

Emotional Intelligence: Mental Toughness and Resilience

Emotional Intelligence: Mental Toughness and Resilience

Wednesday, March 24, 2021 (12:00 AM) to Wednesday, January 1, 2025 (11:59 PM)
15 PDCs
Provider: Peregrine Global Services
Course Name: Emotional Intelligence: Mental Toughness and Resilience

Speaker: Daria Lewandowska
Program Type: Videoconferences, webcasts, audiocasts, podcasts, eBooks, self-directed E-Learning
Registration URL: https://peregrineglobal.com/find/workplace-skills-development/mental-toughness-and-resilience/

Email Details

What you will learn: How prolonged exposure to stress over months and years influences health and performance. The differences and similarities between mental toughness and resilience. The 15 habits of mentally tough leaders. The two basic mindsets that shape work life. Leadership behaviors promoting resilience and mental health.

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Mental toughness and resilience are becoming scarce commodities in leadership today. You can practice mental toughness and become more resilient to lead others more effectively through our ever volatile and changing times. This course will guide you to develop your knowledge and skills related to the essentials of mental toughness and resilience, provide you mental training interventions, stress management techniques, and how to build resilient teams. This course is ideal for those who have been identified for increased leadership responsibilities, managers from any business function and at any level, from project leaders to vice presidents. Learn how to teach emotional intelligence to employees and reduce conflict in teams or across an organization.