23 Jan How to Empower Employee Self-Care Amid Challenging Current Events How to Empower Employee Self-Care Amid Challenging Current Events Tuesday, January 23, 2024 (12:00 AM) to Saturday, October 31, 2026 (10:59 PM) 1 PDCs Provider: HR.com Course Name: How to Empower Employee Self-Care Amid Challenging Current Events Speaker: Melissa Miller, Andrea Mingo Program Type: Videoconferences, webcasts, audiocasts, podcasts, eBooks, self-directed E-Learning Registration URL: https://www.hr.com Email Details -The psychology behind how and why challenging events affect employees at work -Actionable coping strategies to help employees build resilience -A toolkit for your managers to use to play a role in empowering employee self-care -Best practices for establishing company-wide programs to support employees and effect positive change Details You're Registered! DescriptionLocation The news cycle is heavy and world events are taking a toll on our mental health. In fact, fifty percent of employed Americans say that thinking about current events has a negative impact on their work performance. The good news is employers are not powerless to combat these problems. In these challenging times, HR and benefits leaders have a unique opportunity to effect positive change and support their workforce’s emotional and mental health. Mental health exists on a continuum. Our state of mental well-being will fluctuate over time, depending on internal and external factors such as physical health, global events, personal life situations, and workplace stress. By deepening self-care practices such as meditation and mindfulness to improve mental well-being, you and your employees can build resilience and stay grounded when times get tough. Does your organization have the right mix of resources and support that can help your employees manage their mental well-being? How do you know where to begin? To help you get started, join psychology and HR experts from Calm as they discuss how HR & benefit leaders can more effectively address the impact of global events on the workplace. In this one-hour webinar, learn how to empower employees to better manage stress and anxiety during difficult times. You’ll discover: The psychology behind how and why challenging events affect employees at work Actionable coping strategies to help employees build resilience A toolkit for your managers to use to play a role in empowering employee self-care Best practices for establishing company-wide programs to support employees and create positive chan