04 Dec Mental Health: Workplace Burnout & Stress Mental Health: Workplace Burnout & Stress Wednesday, December 4, 2024 (12:00 AM) to Thursday, December 4, 2025 (11:59 PM) 4 PDCs Provider: WorkForceRemote.org Course Name: Mental Health: Workplace Burnout & Stress Speaker: WorkForceRemote.org Program Type: Videoconferences, webcasts, audiocasts, podcasts, eBooks, self-directed E-Learning Registration URL: https://workforceremote.org/courses/workplace-burnout-and-stress/ Email Details Define stress, burnout, and related workplace mental health concepts. Identify key contributors to workplace burnout. Assess personal stress levels using a burnout check-in tool. Apply steps to create a personalized stress management plan. Identify various stress management techniques to reduce stress and prevent burnout. Details You're Registered! DescriptionLocation In this online, self-paced course, participants will explore the mechanisms of stress and burnout, identify key contributors to workplace burnout, and assess their own stress levels. They will recognize their "tipping point" to burnout, explore different types of stressors, and examine how personality factors influence stress responses. Participants will also learn strategies to develop personalized strategies, apply self-care techniques, and build supportive systems to manage stress effectively. This online, self-paced course offers a combination of videos, reading materials, scenario-based questions, and self-assessment opportunities. Participants will also have the chance to complete a burnout self-assessment and learn to create a personalized stress management plan. This on-demand course allows participants to engage in activities and knowledge checks that enhance their learning experience without the need for live discussions or scheduled sessions.