Play Like a Girl: Reconnecting With What Lights You Up

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12 Mar

Play Like a Girl: Reconnecting With What Lights You Up

Play Like a Girl: Reconnecting With What Lights You Up

Thursday, March 12, 2026 (12:00 AM to 11:59 PM)
1.5 PDCs
Provider: 1N5
Course Name: Play Like a Girl: Reconnecting With What Lights You Up

Speaker: Kelly Barry
Program Type: Seminar/Workshop
Registration URL: https://1n5.app.neoncrm.com/nx/portal/neonevents/events?path=%2Fportal%2Fevents%2F29592
Play Like a Girl: Reconnecting With What Lights You Up, Cincinnati, Ohio
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Reconnect with what they personally find fun and energizing—not what others expect of them. Understand how play reduces stress, restores energy, and acts as a buffer against burnout. Explore how joy, creativity, and play contribute to better relationships, communication, and overall workplace wellbeing. Create a personalized “play prescription” with small, sustainable practices they can integrate into daily life.

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Play Like a Girl: Reconnecting with What Lights You Up is a 90-minute experience designed for women who spend so much time caring for everyone else that they've forgotten how to care for their own joy. Rooted in our Unlocking the Power of Play program, this session explores how play isn't childish or frivolous—it's a wellbeing strategy, a creativity spark, and a burnout buffer. Through guided reflection, lighthearted activities, and science-backed insights, participants will: Reconnect with what they personally find fun—not what their kids, partners, or coworkers enjoy. Understand how play lowers stress, restores energy, and strengthens emotional resilience. Identify the beliefs, roles, and responsibilities that have pushed play to the bottom of their to-do list. Build a personalized "play prescription" to reignite joy in small, sustainable ways. This session is energizing, affirming, and rooted in the idea that women deserve unapologetic joy. It's a chance to step away from caretaking mode and reconnect with the parts of themselves that may have gone quite over the years. Because play isn't a luxury. It's a lifeline.

Play Like a Girl: Reconnecting With What Lights You Up
Play Like a Girl: Reconnecting With What Lights You Up
4030 Smith Rd Ste 50
Cincinnati, OH 45209-1979

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