How to Combat Stress, Depression and Burnout for Optimum Mental Health and Wellbeing

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04 Nov

Webinar

Webinar

Thursday, November 4, 2021 (12:00 AM to 11:59 PM)
1 PDCs
Provider: 101 Best & Brightest Companies to Work For
Course Name: How to Combat Stress, Depression and Burnout for Optimum Mental Health and Wellbeing

Speaker: Cindy Bjorkquist, M.S., Director, Well-Being, Blue Cross Blue Shield of Michigan
Program Type: Videoconferences, webcasts, audiocasts, podcasts, eBooks, self-directed E-Learning
Registration URL: https://attendee.gotowebinar.com/register/4508245482159730448

Email Details

Objectives of this panel are to uncover the following: • Real-life strategies to help participants refocus and re-energize to increase the level of engagement within their organizations. • Strategies to define and address stress, burnout and depression. • Ways to win at balancing their work, life and tools to manage their wellbeing. • Identify solutions that businesses can activate to create a more inclusive and connected workplace.

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Business Leaders and Employees are being pulled in multiple directions causing them to feel burnout. With so much chaos and distraction in the world today, it is imperative to adhere to ones mental health and wellness.