-Understand how to maintain high performance without sacrificing overall well-being -Create and monitor personalized wellness goals -Apply mental health and positive psychology strategies to enhance individual well-being at work and in life -Utilize best practices for stress management and work/life integration -Identify, strengthen, and create positive working relationships

This session equips healthcare professionals like you with transformative tools: • Practical, actionable strategies to enhance your own energy, focus, and performance • Opportunities to recharge, refocus, and walk away with tools to lead with greater impact